Tuesday, December 2, 2014

in the here and now

 Motivated by a lovely blogger who reminded me about sitting in the present, instead of sitting on the sofa and surfing the net for random inspiration, I went for a walk last night. I looked around me and found beautiful living things, and places. I absorbed that moment, rested in it, and wondered further.



I wish you all a beautiful week, and a chance to rest in the moment..... where ever you are.

Thursday, November 20, 2014

Summer is on it's way for sure!

It's time to enjoy pesto made from home grown basil, local cheeses and a lovely wine sitting on the back veranda after work - while we wait..... and wait..... and wait for the sun to set - I love these long evenings.....

It's been a while since I last posted really so I thought I'd do a quick catch up here.

Firstly, I'm pretty excited about my garden at the moment. I've been working at getting it revamped after a long winter (or more to the point, a long season when I didn't get time to work on it). While I'm really happy with how it's looking, I am also pretty excited about what's to come. Bec, at Think Big, Live Simple, is going to be helping me with a few trouble spots in my garden. Check out what she's up to, she's inspirational, passionate and pretty clever! I'll share with you all how that goes as we start to roll out some of Becs ideas into my garden.
Think Big Lives Simply
 Secondly, as summer is approaching, I have set my sights on a big goal - I want to do a big community bike ride when I go to Adelaide for the Tour Down Under in January. I did it last year (when it was 170km) but I struggled. This years it's only 150km, but I don't want to feel like I did last year. So I'm training. At the moment I'm trying to ride 150 km each week (that's 3-4 rides each week). But as we get closer I need to increase those distances and hopefully get up to riding 300 kms in the weeks leading up to it. This means I'll be out on the road a bit in the next 10 weeks.

Thirdly, I've been reading. I've got three books open at the moment. Doris Lessings "Golden Notebook", Kawabata's "The sound of the Mountain" (for Japanese Lit Challenge), and Annais Ninns "Mirages". I've recently finished "the Moonlight Palace" by Liz Rozenberg. The three books I've got on the go are pretty intense, but there's some great value reading in there. I suspect I'll be reading these all summer?

School Reunion news: I had a great time!

Monday, October 27, 2014

School Reunion - hopeful or fearful?



Well, I'm going.
It's been a significant period of time since I left the school, but I decided to go back.
Last night when I sought my partners advice on what to wear, I soon discovered he was quite unsure about why I was really going to this event. His reaction has made me think more about the actual decision and hopes I might have for the up & coming event.

The comment was made 'What does it matter what these people think about what you're wearing, you haven't spoken to any of them since you left school?'

So what does it matter?
It doesn't matter at all. He's right - but he missed the point.... I really don't care about what I wear, but I am really nervous about the re-acquaintances, and meeting strangers that I'm connected to. re-

So what are my fears?
  • That I might re-enter my adolescent shy corner and not be accepted by the group
  • That I haven't 'made a success' of myself since that time
One the both points - the non acceptance of this group of past class mates will not break my soul. I am a grown woman who is confident in my skin and in my place in the world. I can confidently say I contribute to this world in a way I am proud of.

So what are my hopes?
I genuinely hope to reconnect with some of my closer class mates. I fear in the horrors of adolescence, and final year of a big part of our lives, we lost contact with each other for a range of different reasons. I hope that we still have some of those connecting fibres left to join us back together.

I am taking that gamble. Flying interstate, hiring a car, and staying with my families old neighbour (almost a stranger) in order to see if my hopes can be realised.

If they are not - what is lost - some cash and some time!

I will not break, I will not be bruised by what ever happens on Saturday night, because I am strong, confident and proud. 

Of course there are many other reasons to go back... Its beautiful wine country.







Tuesday, October 21, 2014

Australian Prime Minister - Passing of a Giant


  • Gough Whitlam became Australia’s 21st Prime Minister on 5 December 1972. His Labor government, the first after more than two decades, set out to change Australia through a wide-ranging reform program.  [Ref]
  • Whitlam’s term abruptly ended when his government was dismissed by the Governor-General on 11 November 1975.
  • Today he died at 98Yrs old.
  • He will be remembered as one of Labor’s great reformist leaders.
  • In office, he launched trailblazing reforms that included abolishing national service, pulling troops out of Vietnam, giving extra pay to women, establishing free university courses and improving Aboriginal rights.
  • Whitlam was also credited for reforming the Australian Labor Party and established diplomatic relations with communist China. [Ref]
 “We want to give a new life and a new meaning in this new nation to the touchstone of modern democracy — to liberty, equality, fraternity.”
Gough Whitlam, ALP Policy Speech, 13 November 1972 [Ref]
 The Whitlam era was effectively the era I was born into - my political and social consciousness wasn't even aware of what was happening around me. However, I was very aware of my parents interest in this mans politics. 

Today, I pay my respects to a man who made significant changes to the world I live in. I think now I know more, it would've been a different place if he was in power a little bit longer.

Monday, October 13, 2014

My food choices and other options

Slow Food unites the pleasure of food with responsibility, sustainability and harmony with nature.  Carolo Petrini, Slow Food founder and president.



I’ve been thinking lots about my food – where it comes from, what it means for me, and what it costs in the fuller sense of cost. This was spurred on by Bec at Think Big, Live Simply, who has offered to help me with my garden. She sent me a questionnaire that asked some simple questions but they challenged me. The first one was ‘do you have a food or vegetable garden?’  I started thinking what does she mean by food or vegetable?  Aren’t vegetables food? Is there more to food than just vege’s?  The next question that challenged me was ‘what do you love about your garden?’  and ‘what’s the biggest motivation for starting a garden?’ – she asked Is it to save money on food, to create a beautiful space, support your health, teach others about how food is grown? Something else?

My answer was several fold  - Gardening  is a relaxation for me – I like to tend to it, create spaces and grow food. I love sharing food – either sharing the raw produce or the cooked outcomes. I like being connected to the earth . We believe it’s good to grow and eat as close to home as we can. I like to grow somethings to bottle or freeze for the slower months. 

This got me to thinking about the food that I don’t grow or produce at home – where does it come from?  By what criteria do I choose the food we buy? It’s pretty difficult to be fussy about everything we eat but it’s none-the-less important to consider it. So I started reading about the slow food movement. 

Slow Food was founded to counter the rise of fast food and fast life, the disappearance of local food traditions and peoples dwindling interest in the food they eat, where it comes from, how it tastes and how our food choices affect the rest of the world. 

Slow Food Australia chairman Nick Padol says the group encourages consumers to be aware of the globalised nature of agribusiness and to buy goods that are local to where you live. 

Thinking about the cost of food I found this shocking - A typical basket of groceries from the supermarket has “food miles” equivalent to two loops of the globe. 

I really want to make choices that will be good for my health, the health of my community and the planet in the long run. It seems there are plenty of idea’s out there to help me make these choices.

Meatless Monday – a challenge or movement or habit, MM want you to think about the environmental consequences of what you eat. To think about the energy, water and chemicals used to produce your food, as well as the fuel it takes to get it to your plate. It is also encouraging  us to think about the health consequences of what we eat and what foods will serve our wellness long into the future.
Sustainable food movement – campaign for consumers to eat only goods the contribute to the viability of the earth and the future.
Locavores – those who eat only those products that can produced in their immediate area – some put a cap on it. The point is to watch for food miles – cost of transport includes the cost on the environment and the future. Buying local also has the side affect of ensuring freshness, maximising access to the nutrients.
Organic – no use of chemicals, pesticides or herbicides. Saves the earth, ensures food is better for you, and if grown locally, reduces transportation and food miles.
Freeganism – people who attempt to eat as much as possible for free. More like an anti consumer group, it claims to reduce carbon output by consuming what others have rejected. (typically freegans eat packaged food that shops throw out). 

I read a study that looked at Australians perspectives of the Slow Food Movement.  This author suggested that the SFM  wants to counter to rise of ‘standardisation of taste and homogenisation of culture via making regional cuisines and ingredients, artisan cooking techniques and sustainable agriculture  available to all. I really liked that idea, that regional food and cuisine would encourage us to enjoy our food while keep the environmental costs low. 

The outcomes from this study noted that respondents linked slow food movt to

  • Purchasing/ obtaining local and fresh produce, ‘natural’ and hand made
  • Healthier choices
  • Being able to locate the start of the production methods
  • Things being ‘certified’ organic, GM Free etc...
  •  Building stronger communities
  • Ethical consumption – sustainable, good for the environment and fair trade...
  • Elite, and for the rich – difficult for the poor to sustain the purchasing power
  • A personal choice

So, thanks to Becs questions, I’ve thought more about the food I eat that doesn’t come from my garden. I’ve come to a few aspirational goals,  

  • Swap food with others locally
  • Go to the farmers markets more frequently
  • Aim to purchase food produced at least within my State
  • Choose local over organic – no point buying organic peas from California when the cost of their travel far outweighs the cost of production here in Australia.
  • Learn more recipes using products I can access locally
  • Try to do meatless Mondays and choose more locally and more sustainable meat products (we love kangaroo in our house)... 
Links:
Slow Food Australia
Body and Soul - Info on different food movements
Melbournes Slow Food Market partnership

Addit:
 I've just found out that this week is Fair food week. So I had to find out what that is.....During Fair Food Week 2014 local communities will host a wide diversity of events ranging from slow cooking and underground restaurants to free training in skills such as making sourdough bread and butchering. http://fairfoodweek.org.au/. Maybe you can do something to celebrate fair food week in your area.

Tuesday, September 30, 2014

Green Walls

I was scrolling through my Pulse stories this morning, and saw an amazing Green Wall. It was so Inspiring that when I got home tonight I did a little search about Green Walls. They've gained some momentum in recent years for a couple of good reasons.
Green roofs and walls are increasingly being built to provide ecosystem services and multiple social and economic benefits. This is a rapidly growing industry with increasing levels of government policy, investment and guidelines providing incentives for green roof and wall construction.
 I grew up in an unconventional home, in fact it was a converted chook shed. However, in the middle of the house we had a tree - the telephone hung on the tree, and dad had cut a seat in the tree also. But I seem to have been attracted to the idea of involving green into living spaces.


We think our cities need more green spaces. Not the colour green, but plant-life green. Plants everywhere, growing on walls of car parks, inside office buildings, along laneways, on rooftops.
We want to Junglefy our cities.
We think plants can provide a multitude of benefits to our cities. Visually they are beautiful, they take in toxins and pollutants and in return cool and clean the air, introduce wildlife corridors, reduce the heat island effect, control storm water and reduce energy consumption by providing thermal mass. [from here]

I love urban spaces with green walls, but I'm also really interested in the idea of edible walls. Weather it's using a small space in a small yard, or weather it's just about having an edible wall, I'm intrigued. I am playing with the idea of the green wall in the bathroom.
http://bozemanhouse.net/interior-wall-design-latest-ideas-living-wall-trends/luxury-white-bathroom-interior-design-with-diy-living-wall-planter-garden-art-design
I haven't yet designed the idea of a bathroom wall, but I think I will start to collect ideas for a herb wall on my back veranda. If anyone has had any success with green walls - Id love to hear about it. If you have seen an awesome green wall somewhere - share it here.

Mayo Clinic

Tuesday, September 23, 2014

Japanese Lit Challenge Updates

DolceBellezza is busy hosting the Japanese Literature Challenge 8 - which goes through to January 2015. Because its a long event, it doesn't feel overwhelming to try and read things. I'm enjoying mixing up my Japanese reads with my other genres.

I'm still reflecting on Murakami's Colourless Tsukuru. This book was so different from any other Murakami novel, because its about relationships and grief & loss. I've sent alot of time reflecting on it. But, I think it's time for me to move on.

So I've picked up another Keigo Higashino novel, The Devotion of Suspect X, because I really enjoyed the first Higashino, Salvation of a Saint.

Yasuko Hanaoka is a divorced, single mother who thought she had finally escaped her abusive ex-husband Togashi. When he shows up one day to extort money from her, threatening both her and her teenaged daughter Misato, the situation quickly escalates into violence and Togashi ends up dead on her apartment floor. Overhearing the commotion, Yasuko’s next door neighbor, middle-aged high school mathematics teacher Ishigami, offers his help, disposing not only of the body but plotting the cover-up step-by-step.(quote).

I dont always read efficiently, but these crime novels engage me - these are my easy reads.

Now, on other Japanese Lit News - Murakami is releasing a new novel (in English) later this year, The Strange Library. Check out this review for some images from this illustrated new book. This is going to be quite a new book for Murakami.. and it's on my list for reading. Check out this quote.... its enough to get me in.

‘The food was delicious but I could manage to get only half of it down. If I didn’t make it home, the worry might drive my mother to another breakdown. She would probably forget to feed my pet starling, and it would starve to death.’

If you don’t hurry you’ll be lost for eternity,» said the girl-who-was-a-starling.’

Thanks Bellezza for hosting the Colourless Tsukuru read a long - I quite enjoyed it.